Beetroot can be given to babies from 7 months and it contain a wonderful amount of calcium, potassium and even vitamin A that play a large role in the healthy development of your baby.

  1. Wash then peel the beets and then cut the beets into small chunks
  2. Place chunks into a steamer pan with just enough water and Steam until tender.
  3. Place into your choice of blender for pureeing.
  4. Add mother milk or formula milk as necessary to achieve a smooth, thin consistency.


  • Always check for allergy reaction and follow three days rule before introducing new food.
  • Introduce one new food at a time.
  • Sterilize the bowl and spoon before feeding baby.