BEVERAGES · DESSERTS · SMOOTHIE · SNACKS · SUGARFREE RECIPE

GULKAND OATS SHAKE | OATS MILKSHAKE

gulkand oats shake

Gulkand oats shake recipe with step-wise pictures. Gulkand oats shake is a healthy and low calorie drink that is ideal to take in morning. I wanted to try low calorie weight loss recipes and tried delicious drink with oats.  The instant oats is blended into a thick smoothie adding gulkand and rose water to make the drink in rose flavor. I just loved this thick smoothie and felt it is completely filling. As I was preparing this drink, an idea flashed in my mind making a pancake recipe with this same recipe. Stay tuned for the tasty and healthy pancake recipe.

gulkand oats shake

Total time required : 10 minutes

No. Of serving : 2

INGREDIENTS:

  • Instant oats – 1 cup
  • Milk – 1/2 cup
  • Curd – 2 tsp
  • Gulkand – 2 tbsp
  • Honey – 2 tsp
  • Rose water – 1 tsp

METHOD:

1. Boil milk in a pan and allow it to cool completely.

2. Take oats, gulkand, curd, honey in a blender and add the cooled milk to it.

3. Blend everything  until smooth. Add rose water and mix.

4. Pour into serving glass and garnish with little gulkand before serving.

gulkand oats shake

5. Enjoy this drink immediately.

gulkand oats shake

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