MINTY CREAMY GREEN SALAD

This salad can be given to babies from 7th month after introducing yogurt. This is also a good option to introduce green beans to the baby. Calcium, vitamin A and manganese are found in abundance in just one cup of green beans.

20151212_124258-1

INGREDIENTS:

  • Green beans – 5
  • Yogurt – 1/2 cup
  • Mint leaves – 5

METHOD :

  1. Wash, cut the beans into pieces and steam for 10-15 minutes.
  2. Add the steamed beans, yogurt and mint leaves into blender and puree.
  3. Serve immediately to babies.

NOTE:

  • This has to given after introducing yogurt separately.
  • Can be served chill or warm.

 

 
Protected by Copyscape