PAPAYA PUREE

Papaya can be given from 7 months and they are useful in relieving constipation (but do take care, as too much papaya may lead to a bout of diarrhea). Papayas are well known for their anti-inflammatory property and they also help strengthen the immune system, making them a natural way to protect your baby against colds and other infections.

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METHOD:

  1. Simply slice the fruit in half lengthwise, then scoop out the seeds.
  2. Cut the fruit into pieces and steam for 10 minutes
  3. Then use a spoon and mash  (or pureed in a blender) and serve to your little one.

NOTE:

  • Always check for allergy reaction and follow three days rule before introducing new food.
  • Introduce one new food at a time.
  • Sterilize the bowl and spoon before feeding baby.