Sapodilla is a sweet fruit that can be introduced to babies between the ages of 6-8 months. It is also  safe to introduce sapodilla to infants because it does not cause allergic reactions but always follow three days rule to check for allergy symptoms.This is a  good source of vitamin E and potassium. It’s quick and easy to make and doesn’t need any cooking.



  1. Peel off the outer layers first and then take out the seeds that are at the center of the fruit.
  2. Crush the fruit pulp and make puree out of it and can be given to baby.
  3. Though the fruit is soft, yet there can be issues of choking so mash it well.


  • Always check for allergy reaction and follow three days rule before introducing new food.
  • Introduce one new food at a time.
  • Sterilize the bowl and spoon before feeding baby.